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I'm Pregnant and My Baby Isn't Moving Today

Photo illustration of pregnant woman

Verywell / Photograph analogy past Julie Bang / Getty Images

Feeling your baby move is an heady part of pregnancy. These movements oft first out as subtle flutters and somewhen progress into full-blown kicks. These fetal movements can also be an indicator of how your babe is doing. If you feel a sudden decrease in movements, particularly once yous are in the third trimester, information technology is of import to permit your doctor know.

Typical Fetal Movements

People typically begin to offset feeling fetal movements sometime between weeks 20 and 22 of pregnancy. This usually starts later on during a first pregnancy. People usually brainstorm noticing these movements earlier in subsequent pregnancies.

While it'southward common to begin to experience fetal movements between 20 to 22 weeks, you may not begin noticing these movements until afterward. It is important to remember that each pregnancy is dissimilar. Kickoff-time moms tend to feel movement later than moms who take given birth in the past. But many moms worry when they are not able to feel their babies motion.

If you are non notwithstanding 22 weeks pregnant and you have not yet felt any fetal move, well-nigh likely this is not the sign of a problem. This is especially true if it is your first pregnancy.

If y'all have been attention your prenatal medical appointments, then your physician has been monitoring the development of your pregnancy and should be able to give you some reassurance that your baby is growing the fashion they should.

If you have felt your baby move, but the movements have not been regular, call back that you lot may not feel the movements consistently until your infant is larger. As your pregnancy progresses and you reach your third trimester, yous should feel your babe move regularly. You lot should brainstorm to pay closer attending to your infant's movements at this point in pregnancy.

As your pregnancy continues, a sudden change in the amount of fetal movement may be a scarlet flag that there is a trouble.

Notice Movement Patterns

By the fourth dimension you are about 28 weeks significant, you should exist able to recognize some kind of design to your baby's movements. For instance, perhaps your baby is extremely agile:

  • During certain times of the twenty-four hour period
  • When yous exercise
  • When you eat something sweet or drink something cold
  • When you prevarication down

It's a expert idea to pay attention to your baby's routine so that you can notice any decrease in fetal move. Some physicians advise monitoring the baby's kick counts to notice changes in the infant'south routines.

How to Monitor Baby's Movements

The American Congress of Obstetricians and Gynecologists (ACOG) advises that you time how long it takes to feel x fetal movements. ACOG recommends doing this effectually the same fourth dimension every twenty-four hour period (whenever your baby is most active), starting at 28 weeks (or at 26 weeks if you're having a high-risk pregnancy).

Information technology's best to sit with your anxiety up or lie on your left side while performing the kick count.

Try setting a timer and jotting down a note every fourth dimension you feel movement. You may also want to download a fetal monitor app on your phone to help you keep track of movements. This can be a helpful way to start noticing and tracking daily movement patterns.

How to Increment Move

If you lot are concerned and want to increase your baby's movements to ease your mind, there are some things you lot tin can do. If you lot feel that your babe is not moving equally much every bit you'd expect:

  • Have a snack or a potable of juice
  • Gently poke or printing your belly to encounter if the baby kicks back
  • Get up and walk effectually for a fleck or do some gentle exercise
  • Talk to your baby or mind to music

Subsequently doing a few of these things, sit or prevarication down once more to run into if your infant begins moving. It may take a niggling while to brainstorm feeling regular kicks.

When to Call Your Doctor

The goal is to feel a minimum of 10 fetal movements within two hours, though it may take only xv minutes or less. Different physicians and midwives have different guidelines over exactly when to telephone call.

More often than not speaking, if you lot don't feel at to the lowest degree ten fetal movements in ii hours, call your dr. to make sure that you lot're not at risk for stillbirth.

If you're more 28 weeks pregnant, your doctor may ask you to come in for a non-stress exam (NST) to brand certain that your baby isn't in distress.

If you're non confident about your kick count or if you only can't stop worrying about it, call your doc. You may feel hesitant to call your physician if your baby's movements are decreased, fearing that you're feeling anxious over nix.

Even though there is a adventure that your baby volition begin kicking up a tempest the instant you arrive at the physician's office, taking that run a risk is preferable to sitting at home and feeling scared that something is wrong with your baby. After all, if it turns out that something is incorrect, your doctor may be able to arbitrate.

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Source: https://www.verywellfamily.com/what-to-do-if-your-baby-is-not-kicking-2371400

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